Bloody hard run again. No flat on course just up and down. The last 5 miles are bloody brutal. Happy though. Pain in ankle for last mile. Just off for a massage shortly to hopefully sort out.
Finished 77th out of 361.
Monday, 13 March 2017
13th March 2017 - Broadland Half
Ran the broadland half yesterday. Managed a new PB of 1:39:35
Bloody hard run again. No flat on course just up and down. The last 5 miles are bloody brutal. Happy though. Pain in ankle for last mile. Just off for a massage shortly to hopefully sort out.
Finished 77th out of 361.
Bloody hard run again. No flat on course just up and down. The last 5 miles are bloody brutal. Happy though. Pain in ankle for last mile. Just off for a massage shortly to hopefully sort out.
Finished 77th out of 361.
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