Tuesday, 16 August 2016

16th August 2016

Not posted for a while.  After the flurry of early season races I've hit a bit of a lull.  3 1/2 weeks until the Vitruvian and I'm up for it.

4 strong weeks behind me.  Swimming pace has regressed a bit but still better than last year.  Biking and running both going well.

Other than that nothing to report!