25th June 2018

3 weeks of solid training left before the taper.  Feeling strong!

Did the triple at Fritton a week ago.  Got on okay.  I finished 15th for the weekend.

30

Mark

Dixon

M

Tri-Anglia Triathlon Club

Sprint 01:16:18

Super sprint 00:46:12

Standard distance 02:27:45

Overall 04:30:15

11th June 2018

Been a while since I posted on here!

I wasn't going to blog the IM Hamburg journey but need somewhere to store race results!

Training is going okay.  48 days until the big race.  I've had a mixed year.  Injured my achilles late last year then my calf early this year.  I was just getting back to it in April when I started getting left knee pain.  Add that all together with the crap weather and its been a struggle.  However swimming is back where it was 12 months ago, biking is decent with a couple of 18.5mph average centuries in the last few weeks.  Running is okay if not spectacular.

Got Fritton coming up this weekend.  I've entered the tripple, so 3 tri's in two days!

Did the broadsman a couple of weeks ago in horrendous rain.  Managed to get 3rd place!  40min swim, 3:08 bike and a 1:48 run.