Brilliant time skiing. Ski for an hour-have a beer and repeat over and over again.
Had a full week training last week and swimming went surprisingly well considering I was slow as hell January.
VCB 100km reliability last Sunday was a bit brutal in 40mph winds. Got dropped and limped home in 16.4mph average. Legs were destroyed. Slow day for everyone.
Second GYCC 50miler this weekend and forecast looks the same.
Entered the east coast super sprint in April. Never done it so I thought I'd give it a go. 4pm on a Saturday afternoon. Week after holiday in Turkey.
Races entered this year :
13/03/16 Broadland half marathon
25/03/16 Good Friday 10 TT
16/04/16 EC Super sprint
29/05/16 Outlaw Half
12/06/16 Leeds ITU
03/07/16 Holkham Hall Half
10/09/16 Vitruvian
Pretty full year!
Hopefully I can improve and get faster all year. I really want to smash the Vitruvian in September. Did 5hrs 43mins in 2011. I really want 20mins out of that.
