I wasn't going to blog the IM Hamburg journey but need somewhere to store race results!
Training is going okay. 48 days until the big race. I've had a mixed year. Injured my achilles late last year then my calf early this year. I was just getting back to it in April when I started getting left knee pain. Add that all together with the crap weather and its been a struggle. However swimming is back where it was 12 months ago, biking is decent with a couple of 18.5mph average centuries in the last few weeks. Running is okay if not spectacular.
Got Fritton coming up this weekend. I've entered the tripple, so 3 tri's in two days!
Did the broadsman a couple of weeks ago in horrendous rain. Managed to get 3rd place! 40min swim, 3:08 bike and a 1:48 run.
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