First post in a long time.
I had a bit of downtime after Austria and enjoyed the summer.
For the past couple of months I've been concentrating on running as I have the Snowdonia marathon on the 28th October. Training is okay but I feel a bit underdone. Also somewhat unbalanced as I'm not biking or swimming much and to be honest I'm missing it.
First Lotus duathlon of the winter this Sunday. I'll report back shortly.
Oh forgot to add I've entered IM Hamburg as my main race in 2018!
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