This weekend it's the Holkham Half IM. Not as fit as I was for Nottingham but I'll give it a bloody good go.
Funeral tomorrow. My best mate when we were kids, Sharpie died last week. 46 years old. Jesus life's short people make the most of it.
On that note...
Entered IM Austria 2017. Here we go again. 12 months to get ready.
http://eu.ironman.com/triathlon/events/emea/ironman/austria.aspx#axzz4CsP3ZZav
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